Wellness Check-ins

A wellness check-in is a private conversation with a trained listener, offered through the Student Wellness Center. As explained on the Student Wellness Center webpage, a wellness check-in is different from counseling or therapy.

You can schedule a wellness check-in to discuss decisions you are trying to make or other life challenges and growth opportunities. These could be about interpersonal relationships (with roommates, classmates, friends, family, or anyone else!), time management, academics, or a completely different topic!